My Shoes

May 28, 2016

. On Saturday mornings, I teach community yoga at the Temple (I love this class so much). Those who attend …

Hum

October 21, 2015

When I was around 8 years old, I was forced to attend summer sleep-away camp for weeks and weeks. We were …

October 18, 2015

Through the practice mindfulness meditation and yoga, I’ve developed the skill of observing myself in all kinds of mental, emotional, and …

March 2, 2015

I want you to love yoga. Yoga has been an invaluable tool to help me feel grounded and alive. I …